Take the Stress Test
Understanding that stress is not an overnight occurrence, it is important to recognize early signs and act before the problems truly become serious.Are You Stressed?
- Do you feel tired all the time or have trouble sleeping?
- Do you have a hard time relaxing or feel unable to relax?
- Do you forget things all the time?
- Do you frequently find yourself irritable with family, friends and co-workers?
- Do you feel you are under constant pressure?
- Have you begun using drugs (prescribed or not) or alcohol to mitigate your mood?
- Do you suffer from headaches, digestive issues, or other physical ailments?
- Do you no longer want to socialize with others?
- Do you lack patience and feel others are always wrong?
- Do you find exercise, reading, shopping and even watching TV to be just a drag?
Don't confuse any of these symptoms with having a bad day, however, if you answered
"yes" to two or more of these questions and/or feel this way regularly, chances are that you are stressed! Moreover, you may not be handling the stress in your life as well as you could be.
GREAT NEWS! There are solutions. Call Dr. Ron now to find out how you will benefit from his unique drug-free
"Stress-Busting" blend of care!
(636) 256-0707
